My name is Alyssa Gutierrez, I am a local meditation teacher at Mindful Methods within Holistic Harmony. I have been teaching meditation for over 7 years, both locally and internationally. I received formal training as a meditation teacher in various parts of India, but also learned other unique training methods in parts of South America and Asia. Meditation is more than a practice for me. I truly view it as a art of wellness for the mind, body and spirit that can benefit all. I am grateful to be back in the states teaching again, and am eager to see where this journey takes me in Clear lake!
Apart from being a meditation teacher, I also am a dual Reiki practitioner with two Master certifications in both Usui and Karuna Reiki. I received formal training as a Karuna Master practitioner internationally, and hold many years of practice. I believe wholeheartedly that Reiki is a beautiful form of holistic energy healing that benefits the well-being of the mind and body.
I also offer various classes and workshops on mindful methods and topics on holistic health. I have a background in Ayurvedic medicine, unique forms of energy healing, and natural forms of medicine.
Thank you for your interest in Mindful Methods & Holistic Harmony!