Ashwagandha Extract HP

Calming Ayurvedic adaptogen traditionally used to promote a balanced response to stress.*

The earthy roots of Ashwagandha are adaptogenic, meaning that they help our bodies to navigate the daily stressors of life with increased resilience and grace. When taken over several months, we may find that we are experiencing restful sleep and that our energy levels are sustained in a new way.

Ashwagandha relaxes and nourishes the nervous system, calms the mind, lessens occasional tension, supports healthy hormonal balance, and supports overall vitality and vivaciousness. This plant is traditionally used as a deeply rejuvenating plant ally during postpartum, and is appropriate support for individuals of all genders. Ashwagandha supports the nervous system, hormonal system, immune system, and healthy liver function.

Taste / Energetics: sweet, bitter, warming, pungent, earthy.

When to reach for it: You're looking to support self-care. When you feel a bit depleted, lethargic, or cold. For postpartum, menopause, and post-menopause support. During recovery from long periods of stress or increased demands on mind, body, and spirit. To support an exercise or physical practice. To strengthen healthy virility and stamina. Take in the evenings to help calm the mind and promote more restful sleep.

Suggested Use:

Shake Well Before Using.

Adults: Add 1 squeeze of the dropper bulb to 2 oz. of water or juice, 2 or 3 times per day.

Best taken between meals.