Dreamy + Spirit Soothing
Dream Weaver is a NEW blend here at Holistic Harmony! Containing mugwort, chamomile, passionflower, catnip, and blue lotus for sleep + dream inducing.
This is an ALL herbal tea meaning no caffeine and is great to drink iced or hot! Maybe even add a little honey for a natural sweetener.
Steep 2 tsp in 8oz of 208 degree water for 10-20 minutes. Serve hot or iced.
Mugwort: Known for enhancing intuition and vivid dreaming. It supports digestion, calms the nervous system, and has a long history of use in dreamwork and energetic cleansing.
Chamomile: Soothes the nervous system, calms anxiety, and supports restful sleep. It's also anti-inflammatory and aids in digestion, making it a gentle yet powerful ally.
Passionflower: A deeply calming nervine that quiets the mind and eases restlessness. It's especially helpful for sleep, anxiety, and tension held in the body.
Catnip: Isn't just for cats! It gently relaxes the nervous system, eases headaches and digestive upset, and helps calm anxiety, especially in children or sensitive individuals.
Blue Lotus: Revered for its calming, mildly euphoric effects and is often used in meditation and dreamwork. It opens the heart, supports emotional balance, and promotes deep relaxation and spiritual clarity.
