Garden Magic is a NEW blend here at Holistic Harmony! Containing Nettle, Red Clover, Raspberry Leaf, Spearmint, and Dandelion Leaf for daily nourishment + connection to earth.
This is an ALL herbal tea meaning no caffeine and is great to drink iced or hot! Maybe even add a little honey for a natural sweetener.
Steep 2 tsp in 8oz of 208 degree water for 10-20 minutes. Serve hot or iced.
Nettle: A mineral-rich tonic that strengthens the entire body, especially the kidneys and adrenals. It supports energy, reduces inflammation, and gently detoxifies.
Red Clover: A gentle lymphatic and blood purifier, often used for hormonal balance and skin health. It's also rich in minerals and supports respiratory wellness.
Raspberry Leaf: A classic uterine tonic, supporting menstrual and reproductive health. It also contains astringent compounds that soothe the digestive tract.
Spearmint: Cooling and uplifting, aiding digestion, soothing headaches, and calming the nervous system. It's also gentler than peppermint, making it great for children and sensitive systems.
Dandelion Leaf: A nutrient-dense diuretic that supports kidney function and helps flush excess fluids. It also aids digestion and provides essential vitamins and minerals.