Serenity Bloom, 2 oz. HH

Serenity Bloom is a NEW blend here at Holistic Harmony! Containing Chamomile, Lemon Balm, Lavender, Rose Petals, Oat Straw, and Skullcap!

Calming + Nervous System Support. Sip your way to inner peace!

Steep 2 tsp in 8oz of 208 degree water for 10-20 minutes. Serve hot or iced!

Chamomile: Widely known for its calming and anti-inflammatory properties. It helps ease anxiety, supports digestion, and promotes restful sleep.

Lemon Balm: Gentle nervine that soothes stress, uplifts mood, and supports cognitive function. It also has mild antiviral effects and aids digestion.

Lavender: Calms the nervous system, relieves tension headaches, and supports deep relaxation. It also has antimicrobial and anti-inflammatory benefits.

Rose Petals: Offer emotional heart support and help soothe grief and anxiety. They're also mildly astringent and anti-inflammatory, supporting skin and digestive health.

Oat Straw: Nourishes the nervous system, helps relieve burnout, and supports long-term emotional and physical resilience. It's also rich in minerals, especially calcium and magnesium.

Skullcap: Powerful nervine that helps calm racing thoughts, ease anxiety, and support restorative sleep. It's often used to relieve nervous tension and spasms, especially in the head, neck, and shoulders.